THE HARA

PROJECT

SEXUALITY FOR ALL

THE HARA PROJECT

The Hara Project works to embrace, explore and expand the mind around conscious, and sacred sexuality.

The project provides opportunities to explore self-awareness and self- respect, body awareness and body honour, boundaries, and consent. It considers the energy of sexuality and the importance of self-connection and being true to who you are.

It gives you a safe space to connect to who you are, explore sexuality from an energy perspective, and celebrate sexuality as a natural and healthy part of life. Sexuality is a fundamental aspect of life and an important part of positive mental well-being. The project supports you to make informed and conscious choices about how they experience your sexuality, and understand it is a continuous journey of self-discovery.

The project works with individuals, organisations, schools, youth projects and charities. 

EXAMPLE PROGRAMME

Connecting to the inner me

  • Sexuality and Me
  • Mindful Awareness
  • Connection to Self

Connecting to the physical me

  • The Yin and Yang
  • Consent and Boundaries
  • Sacred Energy Exchange

Connecting to the outer me

  • Energy and sexuality
  • Intimacy and connection
  • Conscious Sexuality

For more information and to discuss how the project could support your organisation please contact me to book FREE online Connection Call.

ENERGY ALIGNMENT METHOD

Embrace your sexuality by working with your energy to discover what is stopping you from embracing the real you. Five simple self help steps that can change your energy and your life.

SHELKI HEALING

Embrace your sexuality by receiving Shelki Healing. A healing approach that combines the physical, energetic and spiritual through breath, energy and bodywork.

THE HARA PROJECT

Sexuality for All

The Hara Project allows people to celebrate sexuality as a natural and healthy part of life. It supports and empowers through creativity, energy, spirituality and self-connection.