Author: Lorraine

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Communicating During Intimacy
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Communicating During Intimacy

Talking about your likes and dislikes in life is quite easy until it comes to talking about intimacy. Many of us find it hard to express what we want in intimacy because we don’t want to upset or offend the person we are with. We might be worried about being rejected and can find it difficult and awkward to talk about what we want.Despite...

Sex and Meditation
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Sex and Meditation

Meditation and sex may not seem to go together but there is surprising news……they do! Meditation and using the breath can actually improve a persons sex life in a big way.Meditation and using the breath in meditation has been part of my personal journey and self-discovery. It is also something that when typed into Google, it can...

My Daily Self Care D0’s
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My Daily Self Care D0’s

There was a time in my life when I thought those who ranted about self-care were lazy selfish people who were just into the fluffy mushy stuff as a way to avoid hard work and the real world. I don’t think that any more – in fact understanding self care probably saved me from being...

Crystals, Chakras and Tantric Massage
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Crystals, Chakras and Tantric Massage

I have used crystals in my own life for many years and sometimes include them in my Tantric Massage sessions. I place them on my altar, ask clients to hold them in a session, meditate with them, and place them on blocked chakras and even massage with them.  Crystals have a vibration and frequency and...

Erectile Dysfunction
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Erectile Dysfunction

For a man having a condition that challenges his masculinity and his power, strength, control and vigour can be devastating. I have worked with many men who have suffered with erectile dysfunction and many have said it is in many ways worse than a marriage break up or losing a job. It impacts on not what they...

Introduction to BDSM/Kink – The Theory
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Introduction to BDSM/Kink – The Theory

Exploring our senses and our mind is a very important part of life. it is an important in helping us develop our self awareness, self connection and confidence. For me BDSM and Kink has been a significant part of my journey in exploring my sensuality and my mind. This year i completed an online CPD...

MIND BODY SOUL EMPOWERMENT SUMMIT
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MIND BODY SOUL EMPOWERMENT SUMMIT

SO EXCITED …… I will be hosting a MINDFUL TANTRA workshop at the Mind Body Soul Empowerment Summit in August. A great two day online event with some fantastically awesome speakers and workshops.  It is an amazing investment and if you can not attend both days or all the sessions the recordings of all the...

NEW – Private FB Group – Shelki – A new Vibration….
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NEW – Private FB Group – Shelki – A new Vibration….

Shelki – A New Vibration is a private Facebook group providing a safe space to share all things sexual, sensual, spiritual and more. It’s a place to share, explore, embrace, experience and expand in a new vibration around all things relating to sexual energy. This private and safe space is one where you can share...

We Don’t Know, What We Don’t Know – SEX
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We Don’t Know, What We Don’t Know – SEX

Thinking we know all there is to know about sex is a big mistake – a huge error of judgement and the biggest barrier to life’s fulfilment. As with anything in life, there is always more to learn, more to experiment with, and more to enjoy. Sex is no different and putting fixed expectations on...

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